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Resources to inspire individual and workplace transformation through the power

of purpose, presence and focus.

Articles & Research Papers


Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brene Brown. Random House. (2018)


Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body, by Daniel Goleman and Richard J. Davidson. Avery (2017).

Primal Leadership: Realizing The Power of Emotional Intelligence, by Daniel Goleman and Richard Boyatzis. Harvard Business School Press. (2002)

Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen, by Marc Lesser . New World Library. (2019)


Mindful Work: How Meditation Is Changing Business From The Inside Out, by David Gelles. Houghton, Mifflin, Harcourt. (2015)


True North: Discover Your Authentic Leadership, by Bill George. John Wiley & Sons. (2010)


Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick Hanson and Richard Mendius. New Harbinger Publications; 1st edition. (2009)

Becoming A Conscious Leader In A World That's Waking Up, by Gina Hayden. The Write Factor. (2016)

True Wellness, The Mind: How To Combine the Best of Western and Eastern Medicine for Optimal Health. YMMA Publication Center. (2019)

Reinventing Organizations: A Guide To Creating Organizations Inspired By The Next Stage of Human Consciousness (1st Edition), by Frederic Laloux. Nelson Parker. (2014)

The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness, by Rhonda Magee. Bantam Dell Publishing Group, Div of Random House, Inc. (2019)


Finding The Space To Lead: A Practical Guide to Mindful Leadership, by Janie Marturano. Bloomsbury Publishing USA. (2014). 


In Search of the Warrior Spirit: Teaching Awareness Disciplines to the Green Berets by Richard Strozzi-Heckler. North Atlantic Books. (2003)

The Art of War, by Sun Tzu. Filiquarian; First Thus edition. (2007)



Neuroplasticity Explainer Video

Angela Lee Duckworth, TEDTalk: Grit: The Power of Passion and Perseverance

The Brain with David Eagleman: In-Group/Out-Group


Kelly McGonigal, TEDTalk: How To Make Stress Your Friend


Brene Brown, TedEx Talk: The Power of Vulnerability


Joan Halifax, TEDTalk: Compassion and the True Meaning of Empathy


Beau Lotto, TEDTalk: How We Experience Awe and Why It Matters

Tony Salvador, TEDTalk: The Listening Bias

Places, Programs & Retreat Centers

Meditation Apps

Insight Timer


10% Happier



Liberate (NEW app - Created for BIPOC Communities)

Simple Habit


Stop, Breathe & Think (App for Teens and Young Adults. Includes Toolkit for Educators)