Reflections and meditations to inspire individual and workplace transformation through the power

of purpose, presence and focus.

Lucenscia Articles: Mindfulness, Leadership, Emotional Intelligence


Lucenscia Insights

Love in the Time of Corona: Navigating Uncertain Times With Emotional Intelligence, Mindfulness, and Compassion


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Lucenscia Insights

Unconscious Bias: Turning Discovery & Awareness Into Action & Impact 



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Lucenscia Insights

The Case for Compassionate Leadership


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Lucenscia Insights

Finding Your Power at Work, at Home and In Life

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Guided Meditations

to Relax, Refuel & Replenish

Podcast  Interviews & Webinar Conversations

To experience more of Michelle's guided meditations, visit the meditation app, Insight Timer.

The Garrison Institute Webinar Series, 

Conversation with Amy Ma about "Leading Awake."

Featured on

Guided Meditation for Turning Awareness Into Action. As featured on Listen here. 13:46

More guidance for beginners

Rise and ShineMichelle Maldonado
00:00 / 05:12
Just Like Me / Offering KindnessMichelle Maldonado
00:00 / 15:10

Less guidance, more pause

Lucenscia Focused Breath PracticeMichelle Maldonado
00:00 / 09:03

Mindfulness Manufacturing Podcast series with manufacturing leader and expert, Trevor Blondeel,

A conversation about how we show up as leaders in manufacturing.

Mindful Live with Heather Hurlock, Executive Editor, Mindful Magazine and, "Resilience for Divided Times."

Search Inside Yourself Leadership Institute Speaker Series with Richard Fernandez, "Addressing Racism within Ourselves, Our Families, Communities and Organizations ... Mindfully."

Sacred Changemakers Podcast with Jayne Warrilow,

"An Invitation to Humanity, Creating Bridges to Better."

Conversations on Healing Podcast with Shay Beider of Integrative Touch for Kids, "Understanding the Generational Impacts of Privilege and Oppression."

Coaching for Leaders with Dave Stachowiak, "The Starting Point for Mindfulness."

Bedtime Body ScanMichelle Maldonado
00:00 / 20:08

For more guided meditations, remember to check out Michelle on the meditation app, Insight Timer.


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